Glenda Taylor looks at the merits of cardiovascular activity and sauna sessions...and recommends doing both.
http://www.livestrong.com/article/554790-saunas-vs-cardio/

In this article, Dr. Richard Beever reviews the literature about the health benefits of far-infrared saunas, and summarises the published evidence: http://www.cfp.ca/content/55/7/691

Beever R. Far-infrared saunas for treatment of cardiovascular risk factors. Can Fam Physician. 2009 July; 55(7): 691-696.

A study published by the US National Library of Medicine National Institutes of Health discusses the components of practical clinical detox programs--sauna as a therapeutic tool: http://www.ncbi.nlm.nih.gov/pubmed/17405694

Crinnion W. Components of practical clinical detox programs--sauna as a therapeutic tool. Altern Ther Health Med. 2007 Mar-Apr;13(2):S154-6.

The Wall Street Journal's MarketWatch takes up the press release from LuxSaunas...

http://www.marketwatch.com/story/infrared-sauna-healing-tool-by-luxsauna-goes-mainstream-2011-12-21

Again, we can't vouch for the claims of other suppliers, but the LuxSauna have compiled an interesting resource: http://www.luxsauna.com/sauna-benefits

Are you interested in having the benefits of an infrared sauna in your own home? Feel free to contact us or give your feedback.

University of Florida's Health Science Center on the benefits of Infrared saunas

http://news.health.ufl.edu/2011/18056/multimedia/health-in-a-heartbeat/seek-heat-in-saunas-for-better-health/

Are you interested in having the benefits of an infrared sauna in your own home? Feel free to contact us or give your feedback.

MyFox Orlando report on Infra-red saunas from Friday 9th December: http://www.myfoxorlando.com/dpp/health/120911-burn-600-calories-no-workout-required

Here, TheBlaze.com reports on the same story: http://www.theblaze.com/stories/how-to-burn-up-to-600-calories-sans-workout/

Tell us your experiences? Please feel free to contact us or give your feedback.